Exercise tips for the summer (?) :]?
filed in Beat Belly Bulge Exercise on Dec.08, 2011
Can anyone tell me some types of exercise I can do at home? (My gym card expired and I can’t be bovard to renew it)
I’m mainly aiming to slimming down my legs and flattening my stomach. I’m not that large (weighs 7stones) but just want to tone up these areas :]
Thanks in advance 
December 8th, 2011 on 10:15 pm
Run around your flat, or go swimming in a pool.
December 8th, 2011 on 11:00 pm
For stomach flattening, do crunches or bicycle maneuvers. See the following website for how to do those as well as other fat loss tips.
http://www.tummywatcher.com
December 8th, 2011 on 11:43 pm
Press ups cruches and sit ups are great oh yeah and dont forget squats
December 8th, 2011 on 11:55 pm
I would suggest push ups, sit ups, and running up and down stairs. Also a nice jog around the block. Exercise is awesome! But I have to have my gym membership can’t live without it.
December 8th, 2011 on 11:57 pm
7 stones? bovard? i usually ride my bike every day, and do some sit ups/crunches, a few other exersizes too. it also helps to eat healthy if you are looking to lose weight
December 9th, 2011 on 12:52 am
well u cAn go swimming. if u dont have a pool at ur house u can go to a local pool or to a friends. u can always eat healthy stuff. u can use excercise on demand on ur television. GOOD LUCK!!
December 9th, 2011 on 12:54 am
walk 30 mins a day. or dance 1 hour a day. im doing the second one and i feel the burn…:]