Comments for Beat Belly Bulge Blog http://beatbellybulge.com/blog Just another Way To Achieve 6 Pack Abs Fri, 18 May 2012 08:55:51 +0000 hourly 1 http://wordpress.org/?v=3.3.2 Comment on Why “healthy/diet” foods taste the same as normal foods? by kelllllll. http://beatbellybulge.com/blog/2012/why-healthydiet-foods-taste-the-same-as-normal-foods/#comment-41825 kelllllll. Fri, 18 May 2012 08:55:51 +0000 http://beatbellybulge.com/blog/2012/why-healthydiet-foods-taste-the-same-as-normal-foods/#comment-41825 they may taste the same to most people (they taste the same to me too) but theyre so processed and not very good for you. they put crap like imitation sweeteners and all those in. if youre on a 'diet', you might as well just eat fruits, vegetables, eggs, fish and chicken all day. theyre way better for you than all those 'diet' foods. they may taste the same to most people (they taste the same to me too) but theyre so processed and not very good for you. they put crap like imitation sweeteners and all those in. if youre on a ‘diet’, you might as well just eat fruits, vegetables, eggs, fish and chicken all day. theyre way better for you than all those ‘diet’ foods.

]]> Comment on Why “healthy/diet” foods taste the same as normal foods? by margarita http://beatbellybulge.com/blog/2012/why-healthydiet-foods-taste-the-same-as-normal-foods/#comment-41824 margarita Fri, 18 May 2012 08:36:53 +0000 http://beatbellybulge.com/blog/2012/why-healthydiet-foods-taste-the-same-as-normal-foods/#comment-41824 They really don't taste the same. Fat gives food flavor, when a company takes out the fat it leaves the food rather bland so they end up adding more salt and/or sugar. After all salt and sugar are fat free. Sugar is not calorie free however. They really don’t taste the same. Fat gives food flavor, when a company takes out the fat it leaves the food rather bland so they end up adding more salt and/or sugar. After all salt and sugar are fat free. Sugar is not calorie free however.

]]> Comment on Why “healthy/diet” foods taste the same as normal foods? by Rab http://beatbellybulge.com/blog/2012/why-healthydiet-foods-taste-the-same-as-normal-foods/#comment-41823 Rab Fri, 18 May 2012 08:28:37 +0000 http://beatbellybulge.com/blog/2012/why-healthydiet-foods-taste-the-same-as-normal-foods/#comment-41823 Hi Horrorfan, We must have totally different types of taste buds from each other apart for the obvious reasons (different mouths). To me no matter how a manufacturer tries they can never taste the same to me once fat salt and calories have been removed. The flavour is often in the fat so once that is removed then you have to add things like msg and other flavour enhancers. It is the same as if you take the caffeine out of coffee - which I personally think you'd be called something else because it defies description to me or is not properly labeled. If something in it has had most of the coffee removed how can it justifiably be called coffee - only because the manufacturers hold so much power can they get away with it. If you were to make something like chicken nuggets for example it has by law to have a certain amount of chicken in it.however if you call it Economy chicken nuggets you can get away without adding any chicken whatsoever. this I also think should be outlawed. Cigarette manufacturers have been getting away with murder (literally) for many years. not only is there very little actual tobacco in cigarettes but they can add nicotine formaldehyde and four thousand other poisons to the mixture and get away with it. Again because they spend billions in lobbying Government at all levels. If you or I were to try and pull a stunt like that we would be carted of to gaol cuffed and shackled and be called poisoners,never to be seen again. I hope this helps,all the best. Rab Hi Horrorfan, We must have totally different types of taste buds from each other apart for the obvious reasons (different mouths). To me no matter how a manufacturer tries they can never taste the same to me once fat salt and calories have been removed. The flavour is often in the fat so once that is removed then you have to add things like msg and other flavour enhancers. It is the same as if you take the caffeine out of coffee – which I personally think you’d be called something else because it defies description to me or is not properly labeled. If something in it has had most of the coffee removed how can it justifiably be called coffee – only because the manufacturers hold so much power can they get away with it. If you were to make something like chicken nuggets for example it has by law to have a certain amount of chicken in it.however if you call it Economy chicken nuggets you can get away without adding any chicken whatsoever. this I also think should be outlawed. Cigarette manufacturers have been getting away with murder (literally) for many years. not only is there very little actual tobacco in cigarettes but they can add nicotine formaldehyde and four thousand other poisons to the mixture and get away with it. Again because they spend billions in lobbying Government at all levels. If you or I were to try and pull a stunt like that we would be carted of to gaol cuffed and shackled and be called poisoners,never to be seen again.
I hope this helps,all the best. Rab

]]> Comment on Why “healthy/diet” foods taste the same as normal foods? by Chuck http://beatbellybulge.com/blog/2012/why-healthydiet-foods-taste-the-same-as-normal-foods/#comment-41822 Chuck Fri, 18 May 2012 08:05:25 +0000 http://beatbellybulge.com/blog/2012/why-healthydiet-foods-taste-the-same-as-normal-foods/#comment-41822 they do add different things. Instead of fat they add sugar for flavor, salt - msg, calories - imitation sweetener. I can taste the difference, but we never had prepared foods as children so it tastes funny to me. they do add different things. Instead of fat they add sugar for flavor, salt – msg, calories – imitation sweetener.

I can taste the difference, but we never had prepared foods as children so it tastes funny to me.

]]> Comment on What’s the best way to lose weight fast!!!? by D76 http://beatbellybulge.com/blog/2012/whats-the-best-way-to-lose-weight-fast/#comment-41819 D76 Thu, 17 May 2012 00:25:10 +0000 http://beatbellybulge.com/blog/2012/whats-the-best-way-to-lose-weight-fast/#comment-41819 5-6 small meals a day...5-6 days of cardio..45 - 1 hr. a day. 3 days of strength training. No soda, juice, sugar water.. Green tea & water... Good Luck... Remember...It's not how you look...it's how you feel... 5-6 small meals a day…5-6 days of cardio..45 – 1 hr. a day. 3 days of strength training. No soda, juice, sugar water.. Green tea & water… Good Luck… Remember…It’s not how you look…it’s how you feel…

]]> Comment on What’s the best way to lose weight fast!!!? by lcjane http://beatbellybulge.com/blog/2012/whats-the-best-way-to-lose-weight-fast/#comment-41818 lcjane Thu, 17 May 2012 00:00:20 +0000 http://beatbellybulge.com/blog/2012/whats-the-best-way-to-lose-weight-fast/#comment-41818 If you exercise by running and doing pilates and yoga, and eat mostly whole, low carb foods like lots of vegetables and fruits and lean meats and a little bit of brown rice and oatmeal and quinoa you will lose weight. If you exercise by running and doing pilates and yoga, and eat mostly whole, low carb foods like lots of vegetables and fruits and lean meats and a little bit of brown rice and oatmeal and quinoa you will lose weight.

]]> Comment on What’s the best way to lose weight fast!!!? by Christine M http://beatbellybulge.com/blog/2012/whats-the-best-way-to-lose-weight-fast/#comment-41817 Christine M Wed, 16 May 2012 23:44:19 +0000 http://beatbellybulge.com/blog/2012/whats-the-best-way-to-lose-weight-fast/#comment-41817 You're never going to lose weight unless you change your diet. Eat healthy, balanced foods in moderate amounts and add exercise. You’re never going to lose weight unless you change your diet. Eat healthy, balanced foods in moderate amounts and add exercise.

]]> Comment on Who pays for required fitness instructor certifications? by ingsoc1 http://beatbellybulge.com/blog/2012/who-pays-for-required-fitness-instructor-certifications/#comment-41816 ingsoc1 Wed, 16 May 2012 17:59:15 +0000 http://beatbellybulge.com/blog/2012/who-pays-for-required-fitness-instructor-certifications/#comment-41816 I would think so, what did they say when you were Hired? And non compete orders are worth the paper they are printed on anyways I would think so, what did they say when you were Hired? And non compete orders are worth the paper they are printed on anyways

]]> Comment on What is a good way for me to lose weight FAST? by Showe Blue http://beatbellybulge.com/blog/2012/what-is-a-good-way-for-me-to-lose-weight-fast/#comment-41815 Showe Blue Tue, 15 May 2012 19:14:42 +0000 http://beatbellybulge.com/blog/2012/what-is-a-good-way-for-me-to-lose-weight-fast/#comment-41815 Satiety It is important to feel full, this stops hunger induced binges and keeps you in control. Eat plenty of low g.i carbs and low density foods to feel full. Blue Blue is a color that is shown to assist the weight loss mentality, so wear blue frequently to see if it helps you. If you are going to be out of the house for an extended period of time plan to take a meal replacement shake or a healthy snack to avoid grabbing a fast food option. Satiety

It is important to feel full, this stops hunger induced binges and keeps you in control. Eat plenty of low g.i carbs and low density foods to feel full.
Blue
Blue is a color that is shown to assist the weight loss mentality, so wear blue frequently to see if it helps you.
If you are going to be out of the house for an extended period of time plan to take a meal replacement shake or a healthy snack to avoid grabbing a fast food option.

]]> Comment on What is a good way for me to lose weight FAST? by Superstar http://beatbellybulge.com/blog/2012/what-is-a-good-way-for-me-to-lose-weight-fast/#comment-41814 Superstar Tue, 15 May 2012 18:52:15 +0000 http://beatbellybulge.com/blog/2012/what-is-a-good-way-for-me-to-lose-weight-fast/#comment-41814 There's no exercise that will spot reduce and there's no way to lose weight fast. The most you can lose is 1/2 lbs a week. The best program to lose weight is Burn the Fat, Feed the Muscle and ebook by Tom Venuto. It's $40 but worth it. If you can't afford that the next best plan is Body for Life by Bill Phillips. It's in the library or you can buy it used for $5. It's a great book, highly motivating and a good way to start. The next step would be BFFM. So save your money. There’s no exercise that will spot reduce and there’s no way to lose weight fast. The most you can lose is 1/2 lbs a week. The best program to lose weight is Burn the Fat, Feed the Muscle and ebook by Tom Venuto. It’s $40 but worth it. If you can’t afford that the next best plan is Body for Life by Bill Phillips. It’s in the library or you can buy it used for $5. It’s a great book, highly motivating and a good way to start. The next step would be BFFM. So save your money.

]]> Comment on What is a good way for me to lose weight FAST? by TekKer http://beatbellybulge.com/blog/2012/what-is-a-good-way-for-me-to-lose-weight-fast/#comment-41813 TekKer Tue, 15 May 2012 17:57:05 +0000 http://beatbellybulge.com/blog/2012/what-is-a-good-way-for-me-to-lose-weight-fast/#comment-41813 Pull a Tom Hanks and go live on an island for four years Pull a Tom Hanks and go live on an island for four years

]]> Comment on What are crazy things people do and take to lose weight fast ? by Rekhilesh http://beatbellybulge.com/blog/2012/what-are-crazy-things-people-do-and-take-to-lose-weight-fast/#comment-41811 Rekhilesh Tue, 15 May 2012 00:04:38 +0000 http://beatbellybulge.com/blog/2012/what-are-crazy-things-people-do-and-take-to-lose-weight-fast/#comment-41811 try to use acai berry try to use acai berry

]]> Comment on What are crazy things people do and take to lose weight fast ? by AskAaron http://beatbellybulge.com/blog/2012/what-are-crazy-things-people-do-and-take-to-lose-weight-fast/#comment-41810 AskAaron Mon, 14 May 2012 23:33:04 +0000 http://beatbellybulge.com/blog/2012/what-are-crazy-things-people-do-and-take-to-lose-weight-fast/#comment-41810 I have a friend who use to do meth to lose weight, she is in jail now. I have a friend who use to do meth to lose weight, she is in jail now.

]]> Comment on What are crazy things people do and take to lose weight fast ? by Planets. http://beatbellybulge.com/blog/2012/what-are-crazy-things-people-do-and-take-to-lose-weight-fast/#comment-41809 Planets. Mon, 14 May 2012 23:29:19 +0000 http://beatbellybulge.com/blog/2012/what-are-crazy-things-people-do-and-take-to-lose-weight-fast/#comment-41809 I went on a water fast for a week and lost 5lbs. All I drank was waterr. I would NOT recommened it though. I was dizzy, couldn't concentrate on my school work.. I was cranky and moody.. and I slept alot. And worst of all.. I gained those 5lbs back when I started eating normaly. :( I went on a water fast for a week and lost 5lbs. All I drank was waterr. I would NOT recommened it though. I was dizzy, couldn’t concentrate on my school work.. I was cranky and moody.. and I slept alot. And worst of all.. I gained those 5lbs back when I started eating normaly. :(

]]> Comment on How can a 14 year old girl lose weight fast? by Vida Sunny http://beatbellybulge.com/blog/2012/how-can-a-14-year-old-girl-lose-weight-fast/#comment-41805 Vida Sunny Sun, 13 May 2012 02:33:23 +0000 http://beatbellybulge.com/blog/2012/how-can-a-14-year-old-girl-lose-weight-fast/#comment-41805 exercise is important. exercise is important.

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