survey: Help, exercise tips needed: … “six pack abs” are not the same as a beer belly?
filed in Beat Belly Bulge Exercise on Aug.30, 2011
Entries Tagged ‘Pack’:
Need ab advice. Everyone with six pack abs or personal fitness trainer PLEASE HELP me!!!?
filed in Beat Belly Bulge Exercise on Aug.14, 2011
So I need ways to get my abs to show MUCH more than they already do. Any tips and tricks and exercises and YouTube videos to really get them to show? Also if my stomach was tan would it help my abs to show? Does the Jergens tanning lotion help to get your stomach more [...]
Do you have to do lots and lots of reps in order to obtain a 6 pack?
filed in Beat Belly Bulge Cardio on May.12, 2011
Or can you do a set of 10 about 3 or 4 times and that’s it. The magazines(Maximum Fitness) tell you that you only need to do about 3 to 4 sets of 10. Is everybody’s body different or do you have to do a lot of reps. Someone said in an article once, “Would [...]